Wheat is a cereal, which has been used by humans since ancient times in their diet. Wheat is a fruit with a gummy texture, brown in color and is the raw material for the production of all baked goods, pasta and animal feed. We find it in whole grain, in its original form, that is, in the form of flour. From wheat a range of flours is made, for all uses, wholemeal, flours for specific sweets and pies, mixed with seeds etc.
The whole grain of our wheat offers endless gastronomic choices in our kitchen and is used in salad recipes, pilaf, soups and breakfasts. We make the classic treat with wheat: the huts to which seeds, fruits and nuts are added.
How wheat is used in recipes
With wheat we make fruit salads, all kinds of soup, meat soups, vegetable soups, mushroom soups, chicken soups. Salads with herbs, fresh tomatoes, mushrooms, pomegranates, avocados, cabbage, zucchini, tuna. Cut and mix with fresh vegetables e.g. tomatoes, cucumbers, peppers, or green vegetables. Make wheat germ and sprinkle with dressings and accompany with vegan burgers.
In addition, use wheat and prepare a delicious, nutritious meal by boiling it and adding and mixing nuts, fruits and seeds with it. A rich meal that will give you energy and vitality and will keep you full for many hours.