Sunflower seed is a crunchy, tasty, dark seed that comes from the sunflower. Is such a popular and beloved snack, since we have all consumed it in front of the TV and the cinema watching a movie. To enjoy it, you have to peel it too. It is so tasty and addictive that sometimes it is really hard to stop eating. Peeled sunflower seeds are used in cooking and confectionery. We put them in salads, in muesli, in yogurt, we make bars in bakery products.