Oregano
Cost per kilo 14,00 €

Oregano is a common species of Origanum, a genus of the mint family. It is native to temperate western and southwestern Eurasia and the Mediterranean region. It is a perennial herb and it grows in warm and temperate climates. It grows to a height of 20 inches and bears pink or purple flowers. Oregano has a distinct and characteristic odor and flavor and it is hence used considerably in culinary preparations. It is usually confused with sweet marjoram due to its outer appearance. Oregano has numerous varieties and it is also widely used in the perfumery industry and for other herbal and medicinal preparations. One very strange fact about the herb is that in comparison to most dried herbs, oregano's flavor and odour are much stronger when the herb is dries, rather than in its fresh form.

In folk medicine and herbal remedies from Australia rto Egypt, oregano has developed a popular following as a veritable cure-all for many health concerns, but the research to back up all of those claims is still hotly debated. However, there are a number of potent active ingredients in oregano that have been deeply studie and their effects on the body are not in question. Oregano oil is an extremely concentrated form of oregano, and is used to treat a number of conditions, but it should always be diluted, as it is very potent. In culinary applications, where it is most commonly seen, it is used to flavor everything from soups, sauces and curries to meat dishes, pizza, pasta, vegetables and even salads.

Oregano is very high in nutritional content, particularly certain vitamins, minerals and dietary fiber of roughage. It is a rich source of vitamin K, vitamin A, and vitamin C. Some of the minerals found in oregano are iron, calcium and magnesium. Oregano is also known to be a source of omega 3 fatty acids, which help stimulate and regulate the cardiovascular system of the body. Moreover, the dietary fiber it provides helps bowel movement. Oregano also contains beta-carotene, a pigment good for the skin. Additionally, minimal amounts of sugar can be found in oregano, but it does not contain saturated fat.

Medicinal Application:

Oregano is anti-parasitic in action. It helps eliminate parasites and helminthes in the digestive tract, thus relieving a variety of digestive disorders. It also helps in retaining the nutritional benefits of the food it is applied to.

Consumption of oregano also aids digestion by promoting the secretion of digestive juices. It is also rich in roughage, thus preventing costipation and other bowel disorders.

Oregano, being a rich source of Vitamin A and carotene, helps maintain the health of the skin. It also prevents skin problems like acne, pimples and whiteheads.

It is anti-microbial in action and thus prevents and cures a variety of afflictions, including ringworm infections, cholera and diarrhea, among others.

Oregano, being a potent antibacterial and antiviral agent, helps in the functioning of the immune system and serves as a good tonic for the body.

Application of oregano oil helps relieve a variety of skin ailments. It also works well on loose and irritable gums. However, when used for topical application, oregano oil must be diluted in carrier oils like coconut or olive oil. If used without dilution, it could lead to skin irritation and even appearance of blisters.

Oregano oil also helps relieve congestion. You can mix the dried herb flakes in a glass of juice and consume it every day to relieve congestion.

Oregano, being a rich source of antioxidants, helps prevent and combat cancer. It curbs chain reactions that are otherwise initiated due to liberation of free radicals. Also, its rich antioxidant content slows down the process of natural degeneration of cells and tissues.

This is to inform you that we are not doctors. What is written above has a simple character and in no way replaces medical application. Always consult your doctor about your health issues.