Althaea officinalis, or more commonly known as marshmallow, is a perennial species indigenous to Europe, Western Asia and North Africa, which is used as a medical and ornamental plant. A confection made from the root since ancient Egyptian time evolved into today's marshmallow treat.

The leaves, flowers and the root of the marshmallow plant have been used in traditional herbal medicine. This use reflected in the name of the genus, which comes from the Greek althein, meaning “to heal”. The plant is traditionally used for irritation of mucuous membranes, including uses as a gargle for mouth and throat ulcers and gastric ulcers. In the Middle Ages, the root had also been used for treating sore throat.

The root extract, known as halawa, is sometimes used as flavoring in the making of the Middle Eastern snack called halva. The flowers and young leaves can be consumed, and are very often included in salads or are boiled and fried. The French recipe “guimauve” included eggwhite meringue, althaea extract and rose water to flavor. This recipe closely resembles contemporary marshmallows, which no longer contain Althaea.

The marshmallow plant contains active ingredients like ammonia, uronic acid, betaine, tannins, asparagines pectin, saccharides and resinous properties. These aformentioned ingredients make it an effective natural remedy for the treatment of problems like tonsillitis, laryngitis, dry skin, leucorrhea, and various other health problems. Marshmallow contains mucilaginous properties that give it its emollient effects. Some of the main vitamins and minerals in althaea include Vitamin A, vitamin B complex, iodine, iron, calcium, sodium and pantothenic acid. These vital components give althaea its anti-irritant, anti-inflammatory, diuretic, demulcent and all other soothing properties.

Medicinal Applications:

Marshmallow has very poweful expectorant properties that make it a good treatment for coughs, chest congestion, bronchitis, pleurisy, whooping cough and other problems concerning the upper respiratory tract. The leaves of althaea are used to make tea for curing these problems. It helps reduce inflammation in the mucus membranes and thins the mucus for easy expulsion from the body. Althaea also relieves irritation and dryness in the throat and chest caused by persistent coughs and colds.

Marshmallow contains effective carminative properties, which make it a good remedy for digestive problems. A combination of althaea and pepsin can be used to ease and reduce digestive problems like stomach pain, abdominal infections, intestinal inflammations, flatulence and bloating. Marshmallow not only helps in cleansing the intestinal tract but also soothes peptic ulcers. Furthermore, it enhances digestion and regulates intestinal metabolism.

Althaea extracts are used to treat urinary tract infections such as cystitis. Its powerful anti-inflammatory properties are helpful in soothing aggravated tissues in the urinary tract. Furthermore, its antispasmodic properties help in reducing muscular cramps in the urinary tract.

The anti-irritant properties of marshmallow are well known for treating various skin issues. A preparation on poultice from the plant's roots and leaves can be applied externally over boils and ulcers to reduce inflammation and irritation. It is also a good remedy for cuts, bruises, burns and other wounds. Its emollient properties make it an effective treatment for dry flaky skin, dandruff, eczema and several other skin disorders. It is commonly used in a number of anti-aging cosmetic products.

This is to inform you that we are not doctors. What is written above has a simple character and in no way replaces medical application. Always consult your doctor about your health issues.